DAPpers is a multigenerational dance class designed for people with movement challenges and aging bodies.

We believe in the power of all people to find vitality and creativity through dance, music, and dialogue in a welcoming community.

• Increase coordination and flexibility while releasing body tension

• Improve balance and gait, strengthen your core, feel power and grace in your movements

• Enhance awareness of your body and vitality through movement

• Breathe more deeply and vocalize more fully

• Experience a wide variety and range of inspiring music

• Feel supported as you explore in a safe and comfortable environment

• Socialize within a friendly and supportive community
  

Led by Rachel Balaban, Regional Coordinator for Dance for PD (Parkinson’s Disease).

No experience required. Caregivers welcome.