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Gentle Group Exercise

$0.00 – $5.00

We will be streaming Miranda Esmonde-White’s Classical Stretch by Essentrics.

Based on the intelligent fitness technique Essentrics—each 30-minute episode of Classical Stretch features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre.

Tues/Wed/Thurs @ 10:00 AM
Members: FREE
Non-Members: $5.00
(Subscription books available.)

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SKU: N/A Category: ICC Programs Tags: exercise, wellness
  • Description
  • Additional information

Description

Miranda Esmonde-White’s Classical Stretch by Essentrics has been the #1 fitness show on Public Television for over 18 years.

Participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode–improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Additional information

Membership Types

Member, Non-member

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Upcoming Events

Jul 2
July 2 @ 8:00 am - July 4 @ 5:00 pm

FICC Online Auction

Jul 9
5:00 pm - 9:00 pm

Fireworks Cruise

Jul 22
5:00 pm - 8:00 pm

FINY FEST

Aug 5
August 5 @ 8:00 am - August 13 @ 5:00 pm

Art Show

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