Yoga with Lowri Foyle

Yoga Classes

Classes running at 9 am on Thursdays and Saturdays and 5 pm on Wednesdays in July!  “Get out of your head and into your body” is the mantra she lives by. Lowri has studied under Baron Baptiste, earning her Level One Certification and earned her RYT-200 at Jiva Yoga in Hilton Head, SC with Jean Rioux and Vicki Rickard. Attending retreats in Costa Rica has expanded her knowledge of yoga including meditation practices, yin and restorative. She enjoys sharing yoga philosophy and continue her studies of the Yoga Sutras daily.

Lowri offers an environment of freedom and a fun space to be yourself. A teacher once told her “If you aren’t falling, you’re not trying.” The challenges we meet on the mat can directly relate to life off the mat. She encourages her students to challenge themselves with new poses and practice.

Summer 2018 Classes

Yoga Basics

Thursdays in July, 9 am
$15
/class – ICC members
$20/class – non-members

Register Online

Provides informative instruction on basic yoga poses while building strength and skill. Surprise yourself when you can do sun salutations, yoga postures, stretch it out and learn the importance of connecting with the breath. Suitable for beginners as well as those with experience who can come to their mat with a “beginner’s mind”. 

Vinyasa yoga with Lowri FoyleAll Level Vinyasa

Saturdays in July, 9 am
$15
/class – ICC members
$20/class – non-members

Register Online

Learn to link your movements to your breath while practicing Vinyasa Yoga. This all levels class is a creative sequence of poses which are built on the foundations of flow with the intention of aligning your body to your breath.

 

Hip-Hop Power Vinyasa

Wednesdays in July, 5 pm
$15
/class – ICC members
$20/class – non-members

Register Online

Connect to your body through a killer playlist! The perfect blend of sweat and serenity. Based on Baron Baptiste-style power yoga, it includes vigorous vinyasa flow as well as holding poses to strengthen your body and clear your mind. Modifications are always available if it’s too much or get your inversions on if it’s not enough! You will feel stronger and younger – the endorphins will follow you home!!

See the Flyer Here!

Questions? Call Lowri at (203) 668-9003 or 788-7936 or visit lorifoyleyoga.com
Call, email, or register in person at the FI Community Center
(631) 788-7683
fishersislandevents@gmail.com