Yoga with Lowri Foyle

Yoga Classes

Classes starting Monday, July 3rd with Lowri Foyle!  “Get out of your head and into your body” is the mantra she lives by. Lowri has studied under Baron Baptiste, earning her Level One Certification and earned her RYT-200 at Jiva Yoga in Hilton Head, SC with Jean Rioux and Vicki Rickard. Attending retreats in Costa Rica has expanded her knowledge of yoga including meditation practices, yin and restorative. She enjoys sharing yoga philosophy and continue her studies of the Yoga Sutras daily.

Lowri offers an environment of freedom and a fun space to be yourself. A teacher once told her “If you aren’t falling, you’re not trying.” The challenges we meet on the mat can directly relate to life off the mat. She encourages her students to challenge themselves with new poses and practice.

2017 CLASSES

Yoga Basics

Mondays 9:00-10:00 am
$15
/class – ICC members
$20/class – non-members

Register Online

A foundations class perfect for beginners as well as those with some experience who can benefit from revisiting essential alignment. Learn the basic movements of vinyasa flow and sun salutations. Leave feeling invigorated and flexible through hip openers, hamstring stretches and longer holds to build strength and soothe tension.


Vinyasa Flow Cardio

Wednesdays 9:00-10:00 am
$15
/class – ICC members
$20/class – non-members

Register Online

This dynamic vinyasa practice is a creative sequence of poses which are built on the foundations of flow. Build heat with sun salutations, work your strength and flexibility with standing and seated postures. This class is recommended for students with some yoga experience and may include arm balances and inversions.

 

Core War

Tuesdays 5:00-6:00 pm
Fridays 9:00-10:00 am
$15
/class – ICC members
$20/class – non-members

Register Online

An all levels class focusing on strengthening the core from all sides. Incorporates variations of plank, side plank, boat pose (navasana), yoga bicycles, core cleansing twists and more! Be ready to sweat.

Download Flyer

Buy 5 classes, get the 6th free!

Questions? Call Lowri at (203) 668-9003 or 788-7936 or visit lorifoyleyoga.com
Call, email, or register in person at the FI Community Center
(631) 788-7683
fishersislandevents@gmail.com