Yoga Basics with Lowri Foyle

Yoga Basics with Lowri Foyle


9 am on Thursdays in July

Provides informative instruction on basic yoga poses while building strength and skill. Surprise yourself when you can do sun salutations, yoga postures, stretch it out and learn the importance of connecting with the breath. Suitable for beginners as well as those with experience who can come to their mat with a “beginner’s mind”.

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