Hip-Hop Vinyasa with Lowri Foyle

Hip-Hop Vinyasa with Lowri Foyle


5pm on Wednesdays in July

Connect to your body through a killer playlist! The perfect blend of sweat and serenity. Based on Baron Baptiste-style power yoga, it includes vigorous vinyasa flow as well as holding poses to strengthen your body and clear your mind. Modifications are always available if it’s too much or get your inversions on if it’s not enough! You will feel stronger and younger – the endorphins will follow you home!!

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